What we need to love ourselves You are the only person, who was with you from the start and will be with you till the end. You can`t run away from yourself. It is more pleasant to live all life with a person who you love than to live all your life with person who you hate What do we need to do to love ourselves? 1. Don`t scold yourself. It is a wrong habbit to scold yourself when you make a mistake. "Fool", "Idiot" and other words. When we name somebody with that words it doesn`t help make your relationship better. It`s the same when you scold yourself Let yourself make mistakes. It is a necessary process in studing something. You are a man, not a robot. You are imperfect, vulnerable. 2. Don`t depend on other people`s opinion. Nobody (almost you) doesn`t know how to live. Your parents, your friends. Your relative sometimes think that they know but it is a mistake. You can ask an advice. It can give you more information. But you don`t have to accept it. Study to make a desision yourself. It gives you power and self-sufficiency. If you depend on opinion of other people You can make a decision which can hurt you. Decision which you don`t like. You are affraid that an other person can think about you something wrong. But It is not a compromise because only you refuse from something, not another person. And from this tip get the next one. 3. Protect your borders. Don`t let somebody dance on your head, sit on your neck. Protect yourself. Let yourself not speak with a toxic person or be straight with him/her. 4. Take care of yourself (of your body, your health). Do sports, go to a swimming pool or massage. Go to hospital when you feel yourself worse then usual. 5. Let yourself dream set the goal, reach it. Take care of your wishes. Let them become True. Your are the main hero in your own film. Your wishes are in high priority. 6. Give yourself present, do little nice things for yourself. When you can fill yourself with love you can me more generous and share this love with others.

Теги других блогов: personal growth mental health self-love